Honey for weight loss?
How to use honey for weight loss?
Effective Use of Honey and weight loss?
Easy ways to shed the extra pounds:
Hibernation diet: There are many diets followed to shed the weight, whereas a very highly powerful diet technique is hibernation diet. to lose weight is to consume a spoonful of honey before going to bed. As we sleep honey will continuously stimulating the liver function, keeping metabolism burning fat, and ease a number of stress hormones which are in our system.As the name implies, it helps you hibernate in a healthy and relaxing way. (Courtesy: https://researchcommons.waikato.ac.nz/handle/10289/2060)
How To Make Honey And warm Water Mixture:
Step 1: Boil the water, don't make it too hot.
Step 2: Filter the water.
Step 3: Add one teaspoonful of natural pure raw honey
Step 4: Stir well and drink
Daily as a first drink in the morning consume and you will notice it increases metabolism, keeping you fresh all day with full of Energy, reduces carving for food, keep you in positive vibes, gets rid of constipation and feel light
Does honey water help with constipation?
How can i get rid of constipation fast?
Adequate fluid intake is really essential to keep stools soft and prevent constipation. Drinking honey lemon water may help ease constipation by hydrating your body.
A study conducted by 20 healthy volunteers (13 males, 7 females) , with average age of 35 , Each subject drank the following aqueous solutions in random order: 20 g lactulose, 100 g honey, 50 g honey, and 35 g each of a glucose and fructose mixture. The results of this study suggest that carbohydrate mal-absorption after ordinary doses of honey is frequent in healthy adults and may be associated with abdominal complaints. Honey may have a laxative effect in certain otherwise healthy individuals, probably because of incomplete fructose absorption. (courtesy: https://www.ncbi.nlm.nih.gov/pubmed/7491882)
Grab a bottle of https://www.honeybasket.in/ Today and be healthy.
One of the Best Honey brands in India today!